Sunday, October 10, 2010

My Healthy QUICK Lunch


I decided to try this lunch out yesterday. I've been eating healthier, but have come to realize that sometimes healthy delicious lunches can take a bit of time to prepare. This one is super quick and easy. I made couscous on the stove, which is very simple. Just boil the water, remove from heat, add the couscous and leave it covered until the rest is ready. I heated the frozen spinach in the microwave, then added a little salt and pepper. Then I heated some canned tomatoes in the microwave and added a little bit of salt and pepper to them. The whole plate was less than 500 calories and I couldn't even finish it. Very filling, yummy, and healthy!

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